'Erectile Dysfunction'

Erectile dysfunction is the inability to get and maintain an erection that is firm enough for sexual intercourse.   It is the most common male sexual health problem, with estimates of half of men between the ages of 40 to 70 having some degree of impotence.

Having 'erectile dysfunction' can have an adverse affect of your quality of life and your partners. 'Erectile dysfunction' can be treated by a number of medications such as Viagra, Cialis and Levitra.

When a man becomes sexually aroused, his penis rapidly fills with more blood than usual, some conditions and medication interfere with this natural erection process.  If you have only recently become impotent, it could mean there is an underlying physical issue. It is a good idea to take a blood test for diabetes/high cholesterol and a blood pressure test.

Physical issues are not the only reasons that a man can suffer 'erectile dysfunction', emotional or psychological can also affect when a man is trying to achieve an erection.  The muscles that supply the penis blood must be relaxed, to allow blood to flow. Anxiety, stress and depression can cause the muscles to tense up and prevent the flow of blood needed to achieve an erection.

'Erectile dysfunction' treatment

It is always advisable to go to a doctor and have a discussion about treatments for Impotence. Check there are no underlying health issues that are causing the impotence.  Whilst medication can alleviate the dysfunction, if there is an issue such as high cholesterol or being overweight, these conditions should also be addressed. It is also a well known fact smoking is a key cause of erectile dysfunction.

Lifestyle changes can lessen the risk of impotence, reduce or stop smoking, lose weight and deal with any stress or anxiety you may have. Only drink moderate levels of alcohol. If you are healthy enough, increase aerobic exercise such as jogging.

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